A sleep workshop that helps you set realistic goals to work on to help you sleep better

A sleep workshop that teaches you what you are doing wrong that stops you sleeping well and gives you real strategies you can use to get better sleep.

Date and Time of the Get better Sleep Workshop

Friday 19th March 2024

10:00-12:00

Location for the Get Better Sleep Workshop

Bernays Memorial Hall, 25 The Broadway, Stanmore, HA74DA